Joint pain not only complicates life, but also often indicates that dangerous inflammatory and destructive processes gradually limit the movement of movement and that there is no irreversible deformation and disability if treated or absent.

Arthropathy is the second leading cause of disability after cardiovascular disease.Meanwhile, arthritis and arthritis are often hit by people who are still working hard, i.e. people become disabled – or they are forced to constantly overcome their pain to make a living.
So why does joint pain occur, and what methods can Russians use today that not only temporarily relieve pain, but also eliminate inflammation and prevent joint damage?
Arthritis and Arthritis - Differences
Arthritis and arthritis have similar names because both diseases affect the joints.They differ in the nature of joint changes.
existarthritisPain is associated with inflammation of joint tissue.In this disease, the synovial shell is suffering from blood and lymphatic vessels, and the nerve ends are concentrated.Therefore, this affects both the consumption of joints and the production of joint lubrication (synovial fluid), thereby nourishing the cartilage.
Arthritis can developAt any ageIncluding children and adolescents (adolescent arthritis).Moreover, the disease may be affectedAlmost all joints, including small (finger arthritis), multiple joint injuries can also be observed -Polyarthritis.
Arthritis caused by long-term arthritis, due to joints (especially joints) suffering from long-term cartilage tissue due to feed deficiency, which comes from synovial fluid.It is important not to use anti-inflammatory drugs to "extinguish" the inflammatory reaction, i.e.The cause of fighting inflammation, for example, with the help of funds.
existjointFirst, it is observedDestruction of cartilage, covering the surface of the bone (and having neglected processes – as well as the bone tissue itself).Cartilage stopped coping with the load that appeared on him, and he began to collapse faster than he managed to recover.The cartilage fabric is softened, the normal sliding of the joint surface is disturbed, and any movement is accompanied by pain.

Joints appear more common40 years later.Lesions of large joints, such as the knee (lymph node) and hip joints (Coksartrosis), are the causes of disability and disability.Less common osteoarthritis of the fingers, thumb arthritis, temporomandibular joints, damage to the shoulders, elbow joints, etc.
Symptoms and signs
Symptoms of arthritis:
- Synovitis, i.e. swelling, increased sensitivity or soreness when touched, limiting joint mobility;
- Acute, pain, exercise and rest;
- Morning stiffness develops due to edema development over combined time.It takes 40-60 minutes after the exercise begins.
Through arthritis, general characteristics of inflammation can also be observed: fever, chills, sweating, and general weaknesses.It can be expressed through headaches and weight loss.Symptoms of the disease are also observed, causing inflammation: rheumatoid arthritis, damage to the heart by the lungs and other organs with tuberculosis, and so on.
Joint symptoms:
- Pain occurs during the daytime physical fatigue, rather than rest.For example, knee and hip joint pain when walking, running, squatting, along stairs, etc.Then, as you move, the pain disappears (initiate pain).Severe pain and tightness of the knee when bent.
- Short-term “initiation pain” is associated with the fact that the detritus settled in joint surfaces (results of cartilage and bone tissue destruction) after rest.15-20 minutes after the exercise begins, the pain will pass as the debris pushes out.
- Due to vein stagnation, continuous stupid nights are more common at the beginning of the night.
Arthritis is usually accompanied by an inflammatory reaction.For example, arthritis, pain and swelling are observed, respectively, and the disease itself is calledarthritis.
As the joint prolongs, the fluidity limitations occur due to muscle degeneration and changes, tendons (so-called contracting)Joint deformation.Therefore, this disease is often calledDeformed jointsorDeformed osteoarthritis.
Stage and extent of osteoarthritis
Osteoarthritis has several stages, which are usually recognized by radiography:

- Grade 1 Osteoarthritis - Changes in bone and cartilage are often weakly expressed when a computed tomography is performed.Pain and swelling occur after moderate physical exercise.After rest, the swelling of the joint passes through.
- 2 degrees - Osteoarthritis in cartilage tissue begins to collapse, the growth of bone tissue (bone plants) appears along the edge of the joint, and the joint space becomes narrower, resulting in persistent pain.Swelling and pain become constant.
- Cartilage destruction at 3-4 degrees of osteoarthritis and the deprivation of bone tissue protection were observed.Continuous swelling, ligament work, and muscle function are observed to cause joint deformation.Axial load damage in joints: "O" or "X" deformation in joints.
Which doctor should I contact?
If arthritis or arthritis is suspected, you need to consult a doctor for the correct diagnosis.In conventional clinics, this problem is addressed to rheumatologists or trauma scientists and is less frequent to surgeons.In large diagnostic centers, you can make an appointment with an arthrologist.This is an expert who is directly engaged in joint diseases.
Causes of arthritis and arthritis
The main causes of arthritis:
- Rheumatoid(Sometimes they say rheumatism) autoimmune diseases, when the body's protective immune cells start to kill their own body cells for some unknown reason, treating them as foreign (Rheumatoid arthritis).The nature of this disease is not entirely clear.The disease often affects women (according to various sources, 3-5 times).Juvenile rheumatoid arthritis (Adolescent idiopathic arthritis) is also found - a form of childhood that occurs in children and adolescents under the age of 16.
- infectious disease, where arthritis symptoms are observed, such as tuberculosis, brucellosis, tickworm-born caterpillaria, etc.
- Non-communicable diseases(Psoriasis, systemic lupus erythematosus, etc.)
- Metabolic disorders, for example, gout.
The main reasons for joints:
- Injuried- The most common reason.
- Congenital dysplasia(Articular surfaces that violate joint bones) (e.g., dysplastic Coksartrosis).In this case, the joints are too mobility, the load increases and the wear rate is faster.
- Long-standing arthritis(Rheumatoid arthritis, arthritis, etc.).The invasion of metabolism in synovial fluid can lead to insufficient cartilage, which slows down the process of dead cells renewal and stimulates its destruction.
- Excessive physical exerciseEspecially when engaged in professional sports or monotonous production business.It is worth noting that in tailors, the most common is joint joints occur in workers with maces and shoulder joints.In other words, first of all, cartilage that has experienced the maximum load for a long time is lost.
- Hormonal diseases.In women, this is often associated with menopause.
Whatever is the specific cause of arthritis or arthritis, the main problem is the violation of the balance between joint tissue destruction and recovery process.
At the cellular level, this means in the joint:
- accumulationToo much damaged and dead cellsThe body has no time to remove;
- Not enough new feature cells, this should replace dead cells and ensure the correct function of the joints.
The difference in human responses to arthritis and arthritis is explained by differences in affected joint tissue.
In the case of arthritis, synovial fluid predominates and the process of inflammation is fired there.Edema is a necessary physical response to combat excessive damaged cells in soft tissues.
With the action of the joints, damaged cells are occupied in the cartilage tissue, and another protective mechanism works: replace damaged functional cells with connective tissue (SCARS), which cannot perform depreciation functions and has no elastic, elastic properties.
Due to injury, hypothermia, etc., too many damaged cells may occur at one time.In other cases, the accumulation of dead cells, the decrease in joint tissue function will gradually occur due to daily loads (e.g., during exercise, heavy or monotonous body work), damaged scaffolds, metabolism, hormones, and other processes.In this regard, it is very important to treat arthritis and risk factors.
Risk factors
All risk factors for arthritis or arthritis are related to the onset of cell death in the joints that prevail during recovery:

- Hypoemia.A sedentary lifestyle leads to fine-tuning of muscle fibers, the development of stagnant processes in the tissue, insufficient lymphatic flow and capillary blood flow, thus leading to increased damage to joint healthy joint cells and premature death.
- overweight.Too much weight can increase the load on the support joints - hips and knees.In addition, the fat layer complicates the flow to the bloody joints, which is why cartilage nutrition is disturbed.It is worth noting that women suffer 4 times more from weight than their knee joints than their slim peers.It is believed that weight loss per 1 kg will reduce the load on each knee or hip to walk by 4 kg.
- Spine Diseases(Osteochondrosis, vertebral hernia).In the spine, there is a spinal cord where nerve impulses are transmitted to the muscles.If the impulse is broken, the muscles will not work in harmony and will amortize the blow when jumping, lowering the stairs, running and walking.Therefore, even in the natural daily load of the joint, the joints are damaged and die more frequently.
- Old age.The body's resources are gradually consumed.Fabric towers are everywhere, including occurring at different speeds in joints, depending on the role of destructive factors and genetic predispositions.
In most cases, infection and non-infectious diseases are just "triggering".Usually, arthritis occurs in the presence of the above-mentioned risk factors.Those ones.Inflammation occurs in the context of existing problems - insufficient blood flow, lymphatic flow, joint stagnation.Usually, healthy cells effectively prevent infection and other "attacks".Therefore, it is important to treat not only the underlying disease that causes arthritis, but also the joint itself.
Based on this general understanding, the principle of effective joint treatment is followed.
Principles of effective joint treatment
During the recovery process, the longer the destruction process becomes, the larger the time of irreversible changes will be.In this regard, it is important to move the balance along the recovery direction as soon as possible.
This is necessary:
- Clean fabricExcess cells formed due to injuries, infections, autoimmune (rheumatoid, etc.).This is necessaryEnhanced lymphatic flow.
- Improve blood supplyjoint tissue, which will lead to natureImprove cell nutrition.As a result, the process of stimulating premature death of cells, the recovery of cartilage, the recovery of synovial fluid, and the composition of synovial fluid are normalized.
- Recover nervesFabric.Impaired conductivity of neural pathways from the spinal cord to the joints can sometimes be the main cause of disease development.
- MaximumReduce loadOn the joints affected in the first manifestation of the disease, to prevent further premature cell death.Do not wear high heels, lose weight if possible, do not lift weights, walk and drop carefully, and usually exercise completely peacefully during the day.
Consider various types of treatment methods from the first three perspectives of the above effectiveness principle.
Drug (drug) therapy
If inflammationUse the following medicines:

- Melanin Anti-inflammatory Drug (NSAIDS).The main mechanism for these drugs to work is to slow down the inflammatory process and eliminate pain.No cleaning of tissue from dead cells.They alleviate the patient's condition but do not slow down the progression of the process [3].These drugs are actually takenlife, if they have no intolerance.In this case, side effects are often manifested: negatively affecting the condition of the stomach and intestinal mucosa and its prolonged useProgress of gastritis, ulcers, ulcerative bleeding.Some NSAIDs can negatively affect cartilage, which can lead to the development of arthritis [4].
- Hormonal drugs, usually directly introduced into the joint in injection form.They are used only based on strict signs of doctors and in extreme cases of severe pain, and NSAID is not eliminated.Hormonal drugs inhibit immunity, thus eliminating the process of eliminating dead cells in the joints.Due to the treatment results, the intensity of inflammation is reduced and a person feels relieved.There are side effects: it can violate the production of your own hormones, metabolic processes, etc.However, when the joint is introduced into the joint cavity, it is also often observed that the side effects on the body have lower effects on the body than when taking tablets.The cause of the disease has not been eliminated.
- Cell inhibitors- A set of anti-tumor drugs that violate growth, development and division mechanismsAll cellsbiology.When treating rheumatoid arthritis, they reduce the amount of antibodies that kill cells of their own body.However, it also violates the process of forming other cells, including hematopoiesis.No fabric cleaning.
Therefore, anti-inflammatory therapy is only aimed at eliminating the symptoms of the disease, not purification or nutrition of joint tissue.These drugs will only slow down and "freeze" the protective inflammation process initiated by the body.
Temporarily eliminating pain is also dangerous because the patient stops "avoiding" leg soreness.This aggravates the damage to cartilage and bones.Therefore, the disease inevitably recovers, and the pain only increases due to additional damage during the hypothetical "lull".Soon, the only way was the prosthesis of the joint.

Joint prosthesis(Replace joints with artificial) - A complex, expensive, surgical intervention in which serious postoperative complications (infection, deep venous thrombosis, inflammation of the nerves, etc.) may occur.A prosthesis is an artificial device that can replace the functions of a specific organ.If the prosthesis is located inside the human body, it is called the inner chapter.The endoplant of the joint is an operation that replaces the joint components with an implant that has the anatomical shape of a healthy joint and allows for the entire movement.After such procedures, the patient forgets joint pain and returns to his active life.This center operates on internal propthetics of large (knees, hips, shoulders, elbows) and small (joints of fingers).Osteomyelitis may develop when infected connects, which requires removal of the prosthesis of the bone and the affected area.The function of the prosthesis is lower than that of the actual joint.In falls and careless movements, the possibility that the fracture of artificial joint fragments is possible, which requires a second operation.High risk of becoming a wheelchair disability.
To try to restore the composition of cartilage, synovial fluid, the following drugs are used:
- Cartilage protector.They were assigned to restore articular cartilage.These drugs (mainly about dietary supplements) are widely used.However, many studies have shownEven compared to placebo, lack of effect!
- Hyaluronic acid- An important part of cartilage.It is an important structural component of the cartilage matrix and protects it from wear and tear.The drug based on it can only be performed in injection form after the inflammatory process is eliminated.The cost of a single injection depends on the drug and the manufacturer's concentration, and a course involves several injections.The introduction of this acid temporarily protects the joint from further damage.HoweverArtificially introduced drugs do not stimulate their own acid productionTherefore, the lessons must be repeated continuously to maintain the effect.

In addition to drug treatment, there are other methods:
- laser therapy;
- Cryotherapy (cold treatment);
- warming;
- Magnetic therapy;
- Muscle stimulation;
- Voice (ultrasound);
- Treat with gold-containing drugs, etc.
However, under a big problem, these methods are effective in the recovery of arthritis and arthritis [5] because theyDon't make sure to eliminate the main causesDisease - Violation of the balance between joint tissue destruction and recovery.
A new understanding of the benefits of physical therapy exercises (exercise therapy)
Medical exercise, aerobic training, swimming - an effective means of preventing and treating joints.They are designed to restore joint mobility and increase blood flow in the area, thus stimulating cleaning and recovery of joint tissue.

During physical exercise, workMuscle creates the energy of biological micromapping*This is necessary for transport and metabolism at the cellular level.Lymph vessels and blood vessels are not suitable for every microcolumn of every body.Thus, cells do not have their own vehicles to move and contact each other, and they need to "shake" them, which can be ensured by contracting activity of muscle fibers (i.e. muscle work).
The muscles constantly produce micro-mapping energy (even during sleep), and only the power varies.There is no microcalibration indicating a person's death.The level of microcalibration is sufficient for nutrition and cleaning all tissues, including joints, onlyWith body muscle tension.
This is why exercise therapy is recommended in arthritis treatment and healing.
Unfortunately,Medical sports are severely restricted:
- Exercise treatment is only available after the inflammation is cleared during remission;
- Exercise for severe pain is not recommended;
- Elderly people have a bunch of illness or severe joint degeneration and no longer allow exercise;
- peopleVery heavyThey can only recover hips and knee joints through limited physical exercise (on reclining chairs, sitting), because when walking and similar loads, the joints experience overload and continue to collapse.
- Exercise therapy will be effective in regular courses when the course alternates with the rest period of the joint.Often, people are forced to go to work and take on many family responsibilities that do not allow them to (long-term) devote themselves to their work entirely, with only exercise therapy during rest periods.
- If arthritis is a physical overload and malnutrition change in tissues in the joints, exercise therapy may be ineffective.The muscle cells have been depleted and additional loads can cause their death.
- Exercise therapy cannot solve the problem of restoring the conductivity of the neural pathway, i.e. in the presence of LFK spinal disease, it will be ineffective because nerve impulses can reach the joint area poorly.
Therefore, in the absence of other aggravated diseases, exercise therapy is the disease stage of an effective treatment (but not arthritis) for arthritis (but not arthritis).
Clean and restore joint tissue with pronunciation
But, there is a way out to solve the situation!The energy of biological micromapping can be obtained from the outside using Vibro acoustic therapy (pronunciation).
foning involves the use of special compact medical devices to transmit acoustic micro vibrations (frequency range 30-20,000 Hz) to the body of a human or animal.This sound microvibration is natural to the human body: in its physical characteristics, they resemble the biological micromap that produces muscle tissue at maximum static physical pressure.

Therefore, the telephone that works at home is a direct alternative to physical exercise.At the same time, this therapy has a higher impact because it is an external “clean” resource associated with the body and does not require its muscle costs.The energy of the micro vibration is directed to the affected joint area with a depth of 10 cm.Due to external sources, muscle tissue is depleted during muscle tissue, body overload, stress, hypothermia, recovery of contractile activity and therefore necessary micromapping levels (Microdistan).
Despite the simplicity of exposure, phone calls still have many therapeutic effects:
- Improves lymphatic flow in the exposed field, thus helping to clean tissue and to complete the early stages of the inflammatory process.thisUnique attributesPhysical therapy methods, no access to medication.Currently, no drug can directly affect lymphatic flow.
- Improve blood flow, and therefore, the nutrition of each cell;
- Promote joint lubrication;
- Helps exit from the stem cell bank - the ancestor of all functional cells in the human body, including articular tissue cells;
- Improve the conductivity of the nerve pathway and prolong the impact on the spinal problem areas.
In this case, the phone has no side effects, but has a long effect.
Numerous studies have demonstrated the effectiveness of speech (Vibro - acoustic therapy) in joint therapy.
According to research, scientifically proven effectiveness in arthritis and arthritis treatment reaches 70-90%.